HOW TO PROPERLY TAKE YOUR BLOOD PRESSURE
A quick guide for accurate readings from a professional Nurse

Photo by Marcelo Leal on Unsplash

In the recent past, there has been some conflict in the medical community about the true definition of Hypertension and the safety of previously taught blood pressure ranges . Traditionally, high blood pressure was thought to be at and over 140/90, prehypertension was 130/80 and normal blood pressure was at or just below 110/70 to 120/79.